Name: Wellosophy NutriComplex za kožu, kosu i nokte
Brand: Wellosophy
SKU: 45273
Price: 35 EUR
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Rating: 4.8 (676 reviews)

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A consistent routine leads to better results. Wellosophy’s subscription helps you stay on track with your nutrition and feel the difference over time.;Subscribe to any nutrition product and get 30% cashback on every single order – more wellness, more rewards.;Stay subscribed to your favourite nutrition products and get rewarded 50 Hearts every campaign – your fast track to exciting Beauty Rewards.;All subscription orders qualify for free shipping. Combine your next subscription shipment with your regular order to save even more.;You’ll get a reminder before each subscription order ships. You can choose to delay a delivery, change it, or cancel altogether – directly in your account.;If the product you’re subscribed to goes on offer, you automatically pay the lowest price – so you never miss a deal.

A consistent routine leads to better results. Wellosophy’s subscription helps you stay on track with your nutrition and feel the difference over time.;Enjoy 10% cashback on every subscription order – on top of your usual 20% Brand Partner discount.;As part of your subscription, you’ll receive an additional 20% Bonus Points for each product you order.;Stay subscribed to your favourite nutrition products and get rewarded 50 Hearts every campaign – your fast track to exciting Beauty Rewards.;All subscription orders qualify for free shipping. Combine your next subscription shipment with your regular order to save even more.;You’ll get a reminder before each subscription order ships. You can choose to delay a delivery, change it, or cancel altogether – directly in your account.;If the product you’re subscribed to goes on offer, you automatically pay the lowest price – so you never miss a deal.

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Best nutrition results;10% cashback on every order;Extra 20% Bonus Points;50 Hearts every campaign;Free shipping;Change, delay, or cancel anytime;Always lowest price

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Wellosophy NutriComplex za kožu, kosu i nokte

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Jedinstveni kompleks vitamina, minerala, antioksidansa i aminokiselina. Bogat biotinom, vitaminom C i željezom te izvor selena i cinka, s l-lizinom, l-cisteinom te ekstraktom ploda jabuke. 
 
Biotin 
Biotin (vitamin B7) važan je za zdravlje i vitalnost kože, kose i noktiju. To je esencijalni vitamin topiv u vodi, što znači da ga vaše tijelo ne pohranjuje, pa ga morate unositi putem hrane. Biotin igra ključnu ulogu u stvaranju keratina - važnog za kožu, kosu i nokte (Patel i sur., 2017). Iako je njegovo nedostatak rijedak, studije o niskom unosu biotina pokazale su povezanost s gubitkom kose (EFSA, 2009). 
 
Vitamin C 
Vitamin C je esencijalni vitamin topiv u vodi važan za ljepotu. Nalazi se u raznom voću i povrću, a neki od najboljih izvora su citrusi, rajčica i paprika. Vitamin C doprinosi normalnom stvaranju kolagena za normalnu funkciju kože, zaštiti stanica od oksidativnog stresa i povećava apsorpciju željeza (EFSA, 2009). Vitamin C važan je antioksidans koji pomaže u zaštiti kože od oksidativnog stresa i prijevremenog starenja (DiBaise &amp; Tarleton, 2019). 
 
Željezo 
Željezo igra važnu ulogu u koži, sudjeluje u sintezi kolagena i pomaže u zaštiti stanica kože od oksidativnog stresa. Važnost željeza za zdravlje kože, kose i noktiju odavno je poznata. Koža, kosa i nokti razvijaju se vrlo brzo i mogu biti posebno osjetljivi na čak i neznatno smanjenje dostupnosti željeza. Niske zalihe željeza uzrokuju vizualne simptome poput blijede kože, predispozicije za kožne infekcije, krhkih noktiju i lomljive kose (Wright i sur., 2014). 
 
Selen 
Selen je bitni mineral koji doprinosi održavanju normalne kose i noktiju. Ima antioksidativna svojstva, pomažući u zaštiti stanica od oksidativnog stresa. Selen ima ključnu ulogu u nekoliko antioksidativnih procesa koji su važni za održavanje zdravlja kože i njenu zaštitu od starenja (Michalak i sur., 2021.). Pokazalo se da nizak unos selena rezultira različitim problemima, uključujući oštećenje noktiju i kose (EFSA, 2010). 
 
Cink 
Cink je esencijalni mineral koji igra važnu ulogu u sintezi keratina i kolagena te je stoga bitan u održavanju normalne kože, kose i noktiju (EFSA, 2010). Dio je mnogih važnih tjelesnih procesa, uključujući rast stanica, posebno stanica koje se brzo dijele poput keratinocita (Ogawa i sur., 2018.), a poznat je po svojstvima zacjeljivanja rana (EFSA, 2010). Pokazalo se da nizak unos cinka rezultira različitim problemima, uključujući oštećenje kože, kose i noktiju (EFSA, 2010). 
 
L-cistein i L-lizin 
L-cistein i L-lizin su oblici aminokiselina cisteina i lizina u dodacima prehrani. Cistein je jedan od glavnih građevnih blokova keratina, što ga čini vitalnim za zdravu kožu, kosu i nokte. Cistein također stvara veze između keratinskih vlakana kose, dajući joj snagu i otpornost. Lizin igra glavnu ulogu u sintezi proteina, proizvodnji hormona i enzima te apsorpciji kalcija (Hosking i sur., 2019.). Gubitak kose i lomljivi nokti mogu biti simptomi nedovoljnog unosa lizina ili drugih aminokiselina u prehrani (Hosking i sur., 2019; Rushton 2002). 
 
 
Napomena: Dodatke prehrani ne bi trebalo koristiti kao zamjena za uravnoteženu i raznovrsnu prehranu. 
DiBaise M, Tarleton SM. Hair, Nails, and Skin: Differentiating Cutaneous Manifestations of Micronutrient Deficiency. Nutr Clin Pract. 2019 Aug;34(4):490-503. doi: 10.1002/ncp.10321. 
EFSA Panel on Dietetic Products, Nutrition and Allergies (NDA); Scientific opinion on the substantiation of health claims related to biotin and energy-yielding metabolism (ID 114, 117), macronutrient metabolism (ID 113, 114, 117)maintenance of skin and mucous membranes (ID 115), maintenance of hair (ID 118, 2876) and function of the nervous system (ID 116) pursuant to Article 13(1) of Regulation (EC) No 1924/2006 on request from the European Commission. EFSA Journal 2009;7(9):1209. [17 pp.]. doi: 10.2903/j.efsa.2009.1209 
EFSA Panel on Dietetic Products, Nutrition and Allergies (NDA); Scientific Opinion on the substantiation of health claims related to vitamin C and protection of DNA, proteins and lipids from oxidative damage (ID 129, 138, 143, 148), antioxidant function of lutein (ID 146), maintenance of vision (ID 141, 142), collagen formation (ID 130, 131, 136, 137, 149), function of the nervous system (ID 133), function of the immune system (ID 134), function of the immune system during and after extreme physical exercise (ID 144), non-haem iron absorption (ID 132, 147), energy-yielding metabolism (ID 135), and relief in case of irritation in the upper respiratory tract (ID 1714, 1715) pursuant to Article 13(1) of Regulation (EC) No 1924/2006 on request from the European Commission. EFSA Journal 2009; 7(9):1226. [28 pp.]. doi: 10.2903/j.efsa.2009.1226. 
EFSA Panel on Dietetic Products, Nutrition and Allergies (NDA); Scientific Opinion on the substantiation of health claims related to selenium and maintenance of normal hair (ID 281), maintenance of normal nails (ID 281), protection against heavy metals (ID 383), maintenance of normal joints (ID 409), maintenance of normal thyroid function (ID 410, 1292), protection of DNA, proteins and lipids from oxidative damage (ID 1292), and maintenance of the normal function of the immune system (ID 1750) pursuant to Article 13(1) of Regulation (EC) No 1924/2006. EFSA Journal 2010;8(10):1727. [18 pp.]. doi: 10.2903/j.efsa.2010.1727. 
EFSA Panel on Dietetic Products, Nutrition and Allergies (NDA); Scientific Opinion on the substantiation of health claims related to zinc and maintenance of normal skin (ID 293), DNA synthesis and cell division (ID 293), contribution to normal protein synthesis (ID 293, 4293), maintenance of normal serum testosterone concentrations (ID 301), “normal growth” (ID 303), reduction of tiredness and fatigue (ID 304), contribution to carbohydrate metabolism (ID 382), maintenance of normal hair (ID 412), maintenance of normal nails (ID 412) and contribution to normal macronutrient metabolism (ID 2890) pursuant to Article 13(1) of Regulation (EC) No 1924/2006. EFSA Journal 2010;8(10):1819. [25 pp.]. doi: 10.2903/j.efsa.2010.1819. 
Hosking AM, Juhasz M, Atanaskova Mesinkovska N. Complementary and Alternative Treatments for Alopecia: A Comprehensive Review. Skin Appendage Disord. 2019 Feb;5(2):72-89. doi: 10.1159/000492035. 
Michalak M, Pierzak M, Kręcisz B, Suliga E. Bioactive Compounds for Skin Health: A Review. Nutrients. 2021 Jan 12;13(1):203. doi: 10.3390/nu13010203. 
Ogawa Y, Kinoshita M, Shimada S, Kawamura T. Zinc and Skin Disorders. Nutrients. 2018 Feb 11;10(2):199. doi: 10.3390/nu10020199. 
Patel DP, Swink SM, Castelo-Soccio L. A Review of the Use of Biotin for Hair Loss. Skin Appendage Disord. 2017 Aug;3(3):166-69. doi: 10.1159/000462981. 
Rushton, DH. Nutritional factors and hair loss. Clin Exp Dermatol. 2002;27(5):396-404. doi: 10.1046/j.1365-2230.2002.01076.x. 
Wright JA, Richards T, Srai SK. The role of iron in the skin and cutaneous wound healing. Front Pharmacol. 2014 Jul 10;5:156. doi: 10.3389/fphar.2014.00156. 
 
Sastojci: 
Tvar za povećanje volumena (mikrokristalična celuloza), L-lizin hidroklorid, maltodekstrin, ekstrakt kore ploda jabuke (Malus Pumila), L-cistein hidroklorid, tvari za sprječavanje zgrudnjavanja (stearinska kiselina, magnezijev stearat, silicijev dioksid), tvari za poliranje (hidroksipropil metil celuloza, stearinska kiselina, mikrokristalična celuloza), L-askorbinska kiselina, željezov fumarat, cinkov oksid, D-biotin i natrijev selenit.

Bulking agent (Microcrystalline cellulose), L-Lysine hydrochloride, Maltodextrin, Apple fruit skin extract (Malus pumila), L-Cysteine hydrochloride, Anti-caking agents (Stearic acid, Magnesium stearate, Silicon dioxide), Glazing agents (Hydroxypropyl methylcellulose, Stearic acid, Microcrystalline cellulose), L-Ascorbic acid, Ferrous fumarate, Zinc oxide, D-biotin, Sodium selenite

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